Four Fundamentals of Good Health – Fawzia Sultan Healthcare Network
https://www.fshnkuwait.org/blog-post/four-fundamentals-of-good-health
The official definition of health, according to the World Health Organization (WHO), is “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” The absence of using a numerical value, such as a BMI percentage (Body Mass Index) or a weight range, reinforces the fact that being healthy does not have to do with looking a certain way.